“Barn Burner” Workout
5 x AMRAP 3, rest 3:00
1 – 50 DU, 21 Bar-Facing Burpees, Max PC (115/85)
2 – 50 DU, 18 Bar-Facing Burpees, Max PC (135/95)
3 – 50 DU, 15 Bar-Facing Burpees, Max PC (155/105)
4 – 50 DU, 12 Bar-Facing Burpees, Max PC (185/135)
5 – 50 DU, 9 Bar-Facing Burpees, Max PC (205/145)
KILOS
52/38
61/43
70/48
84/61
93/65
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