Barbells4Boobs- Helen meets Grace Workout
Helen
3 rds
400m run
21 KBS 1p
12 pull-ups (MOD: Green Band)
Immediately followed by:
Grace
30 Clean & Jerks @95# (MOD: 45#)
Partnered with Kyra (just had her baby 8 weeks ago, so we took it easy). Was able to do all my kbs unbroken. The kids got to workout after, Lila's first wod. Fun day!
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