Barbells for Boobs Workout

Team Grace (Jenn)

~10:21 min both
30 Clean and Jerks ~5 min at 73lbs

Team Helen

1200m run
63 KB swings - 35 lbs
36 Pull ups - bands (green+blue)
800m run
42 KB swings
24 Pull ups
400m run
21 KB sings
12 Pull ups

~21:00 min