Barbell klubben 6.5.2023 Workout
Päivä 24
A.1) Muscle clean + Dip clean 3×5+5
B.1) Power snatch
60%/2 65%/2 70%/2×2
C.1) Power clean & Jerk
60%/2+1 65%/2+1 70%/2+1×2
D.1) Back squat
60%/2 70%/2 80%/2×2
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!