”Barbell hell” Workout
Metcon (time)
”WW -karsintalaji 3”
For time:
50 Deadlifts
50 bar over jumps
50 HPC
50 Bar over jumps
50 Front squats
50 Bar over jumps
50 STOH
M: 60kg N: 40kg
Timecap: 25 minutes
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!