Barbell fun Workout
Wu:
2min erg
Kuminauhalla 2 rounds
10 x sisäkierto molemmin puolin
10 x ulkokierto molemmin puolin
10 x Ylöstyöntö molemmin puolin
10 x soutu
I go u go (Both do 60 rounds)
60 rounds
1 power clean
1 front squat
1 stoh
Every 10 rounds perform
5m hsw / 2 wall climb / 15-20s. Handstand
tc 40min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!