Barbell Festival Workout
12 minute AMRAP:
3 Snatches (50/30kg)
6 Clean & Jerks (50/30kg)
9 Chest-to-bar Pull-ups
54 Double Unders
From CrossFit Mainsite, 2015.11.06
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!