Barbell cycling - TABATA Workout
Torstai
Barbell cycling tabata 20/10
Total 4 rounds (6 min). Alterbate between A, B and C
a) hang power clean 50/35 kg
b) bar over burpee
c) shoulder to overhead 50/35 kg
RX 50/35 kg. Valitse kilot niin, että pystyt ylläpitämään täydellisen
tekniikan. Go fast. Tulos on huonoimman kierroksen tulos.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!