Barbell Cycling Workout
For Time:
21 Push Presses (70/47,5kg)
21 Front Squats (70/47,5kg)
21 Hang Power Cleans (70/47,5kg)
Rest 2:00
15 Push Presses (80/55kg)
15 Front Squats (80/55kg)
15 Hang Power Cleans (80/55kg)
Rest 2:00
9 Push Presses (85/60kg)
9 Front Squats (85/60kg)
9 Hang Power Cleans (85/60kg)
Rest 2:00
6 Push Presses (90/65kg)
6 Front Squats (90/65kg)
6 Hang Power Cleans (90/65kg)
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