Barbell Cycling Workout
Barbell cycling
3 rounds, E2MOM (one round is 6 minutes)
8 Power Snatch
8 Power Clean
8 Power Clean + STOH
Every 2nd minute do one set of lifts. They must be touch and go. Use different weight for different movements.
1st round RPE 3
2nd round RPE 3 to 4
3rd round RPE 4
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