Barbell cycling Workout
WU: EMOM 5
5 TNG GTOH - light weight
EMOM 16
1) 6-8 tng power clean
2) 6-8 tng push jerk
3) 6-8 burpee over bar + 6-8 front squat
4) rest
@50/35kg
RPE 3-3.5
Huom!
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