Barbell Conditioning Workout
Every 6 Mins
1 High Hang Squat Clean
1 Low Hang Squat Clean
1 Squat Clean
1 Push Press
Repeat but finish with Push Jerk
Repeat but finish with Split Jerk
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!