Barbell & Conditioning Workout

For time:

Ca$h in:
500/450m Row
500m Run (skillmill)
150 DU

Then

30/25/20/15/10 Burpee over bar
21/18/15/12/9 Power cleans 50/35kg
15/12/9/6/3 Thrusters 50/35kg

Then

Ca$h out:
500/450m Row
500m Run (skillmill)
150 Double unders