Barbell Conditioning Workout
3 rounds:
8/6cal AB
3 TnG Power Cleans 50/35kg
- Rest 3min
3 rounds:
8/6cal AB
3 TnG Power Cleans & Jerks 50/35kg
- Rest 3min
3 rounds:
8/6cal AB
3 TnG Power Snatches 50/35kg
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