Barbell Conditioning Workout
3 sets for time:
5 Power Snatches 43/30kg
4 Bar Facing Burpees
5 Power Snatches
8 Bar Facing Burpees
5 Power Snatches
4 Bar Facing Burpees
- Rest 1:1
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!