Barbell Complex/Thrusters/Pull Ups/Burpees Workout
7min Barbell Complex. EMOTM:
Deadlift
Hang Clean
Push Press
Front Squat
Push Jerk
All done w/ 135#
Then...
4rds
5 Thrusters 95#
10 Pull Ups
15 Bar facing burpees
No score taken
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