Barbell complex AMRAP Workout
All TnG
AMRAP6 @50
3 DL
3 Hang power clean
3 Frontsquat
- 4 min rest
AMRAP6 @60
2 DL
2 Hang power clean
2 Frontsquat
- 4 min rest -
AMRAP6 @70
1 DL
1 Hang power clean
1 Frontsquat
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