Barbell & burpee Workout
For time:
40 Deadlift (bodyweight)
20 burpee over bar
40 Front squat (50% bodyweight)
15 burpee over bar
40 Power clean (50% bodyweight)
10 burpee over bar
40 STOH (50% bodyweight)
5 burpee over bar
40 OHS (empty bar)
Time cap 40min.
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