Barbell Burnout Workout
http://crossfitsouthie.com/heavy-breathing
WOD
Row 1000m
20 burpee lat jumps
Run 800m
20 Power Snatches (95/65)
Row 500m
20 Thrusters (95/65)
Run 400m
20 Power Cleans (95/65)
Level 2 (75,55)
Level 1 (65,45)
ADV (115/80)
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