Barbell & Body Workout
3 Mins on: 2 Mins Off (20 Mins) 4 Intervals
8 Power Cleans 50/35 KG
8 STOH
16 Push Ups
Pick Ups the next interval where you left off. Score is total reps (e.g 444)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!