Barbel Klubben Strength
Peaking
A.1) Snatch deadlift + snatch high pull + Snatch
1+1+1 ~10min
B.1) Snatch
Build to 85% for 1 single
C.1) Clean & Jerk
Build to 1 single @80%
D.1) Front squat
Build to 1 set of 1 with 3.sec pause atg with max clean weight
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