BARBARA ANN Workout
5 rounds, each for time, of:
20 handstand push-ups
30 deadlifts (42,5/60 kg)
40 sit-ups
50 double-unders
– Rest 3:00 between rounds.
Scaled WOD
5 rounds, each for time, of:
10 DB push presses
20 deadlifts
20 sit-ups
50 single-unders
– Rest 3:00 between rounds.
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