" Barbara "
5 Rounds for time of:
20 Pull ups
30 Push ups
40 Sit Ups
50 Squats
Rest exactly 3 minutes between rounds.

round 1: 2:36
round 2: 2:44
round 3: 3:54
round 4: 4:37
round 5: 4:06

The good: sub 29:59! Oooh yeah.

Great improvement on round 3 and 4 from last time!