" Barbara "
5 Rounds for time of:
20 Pull ups
30 Push ups
40 Sit Ups
50 Squats
Rest exactly 3 minutes between rounds.

I destroyed my last time but I was still annoyed at my 3rd round just being horrible.

round 1: 2:42
round 2: 2:54
round 3: 5:00 my sit ups were slow and my air squats were just atrocious
round 4: 4:44 my situps were again super slow and air squats too..argh.
round 5: 4:37 situps recovered a bit but air squats remained horrible

good side: unbroken on all pull ups for 4 rounds and 15-5 on round 5
pushups: 30, 30 on first 2 rounds, 3rd round: 15, 5, 5, 5, 4th round: 10, 5, 3, 3, 3, 3, 3 5th round: 10, 5, 5, 3, 3, 4