Barbara Workout

Pull up x20, push ups x30, sit ups x40, squats x50 Rest 3mins between rounds, 5 rounds for time
Rest 10mins, 5min AMRAP of DUBs

20 min time limit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.