"Barbara" Workout
5 Rounds for Time
10 pull ups
20 push ups
40 sit ups
50 air squats
3 minutes rest between each set
1 - 4:14
2 - 12:18 (5:04)
3 - 22:19 (7:01)
4 - 31.57 (7:36)
5 - 41:49 (7:32)
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