BAMF Friday Workout
Wall Balls x 100 - 20lb
Double Unders x 100
Hang Power Snatch x 30 - 95/65 (85)
NOTES: 33 unbroken to start WB's, then 15+ to finish. DU's 2 sets of 33, one of 34. HPS 10 unbroken, then 5+ to finish. Form was shit at 95, so opted for 85, which after 100 WB's was really hard. Pushed myself on this one. Practiced Pull Ups after.
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