BAFD - Jenn Workout

Teams of Two
3 Rounds
1 minute Burpees

1 minute Kettlebell Swings *American Style, 55/35

1 minute Step Ups

1 minute Thrusters *75/55

1 minute Ring Rows

1 minute Rest

*The 1 minute rounds will be split between you and your partner, each performing 30 seconds of work. Score is total number of repetitions.

313 reps