Warmup: 15/15 x 5 KB Snatch
+ used 62lb kb. Lowest round was 5 reps

Skill: Handstand Pushup (more advanced folks can try the freestanding HSPU)
5 x 5

Workout: 5 Rounds
Gate Sprint
20 Pullups
10 HSPU

+only got first round unbroken... Lack of sleep is catching up with me. My time was pretty shitty