WODconnect

Back to Basics Thursday - DUs Workout

WOD:
10 C2B+T2B “Buy-in” (sub 40 GHD situps)
Double Unders 10-20-30-40-50
Wallball 50-40-30-20-10 20/14lb
10 C2b+T2B “Cash-out” (sub GHD situps)