Back Squats / KB Swings Workout

Monday 120326

21-15-9 reps for time of:
225 pound Back squat
2 pood Kettlebell swing (70lb Dumbell, I'm calling it Rx'd)

11:05

According to the "comments" on the mainsite a bunch of dudes were doing this in about 3min as Rx'd. . . . . Sorry guys, but that's elitie level status, unless you are a name I recognize (either from previous games or from this year's Open leaderboard) then I'm calling Bullshit on you.