Back squats Strength
Back squats (3/8) - E3MOM x6:
4-3-2-4-3-2+
- viimeinen sarja maksimitoistot ilman failia
- Painot RIR ~1
-- 4 toistoa: 83-88%
-- 3 toistoa: 86-91%
-- 2 toistoa: 89-94%
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