Back Squats Workout
10 minutes to reach max:
6 x 40 - 6 x 45 - 4 x 50 - 4 x 55 - 2 x 60
rest 5 min
6 x 2 @85% (50kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!