Back squat waves 5. Strength
This is the last day of 3, 2, 1 waves of this back squat progression. Feel free to try a new PR, if feeling strong! After this we are gonna continue with a new rep scheme.
3 @85%
2 @88%
1 @91%
3 @88%
2 @91%
1 @94%
3 @91%
2 @94%
1 @96%
Rest as needed btw sets.
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