Back Squat, Sit-ups Workout
For time:
185 pound Back squat, 21 reps
42 Sit-ups
185 pound Back squat, 15 reps
30 Sit-ups
185 pound Back squat, 9 reps
18 Sit-ups
Time: 15:42
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!