Back Squat Bonanza Workout
A. 15-15-15-15
or
B. 10-5-3-2-1
Optional: Squatting Annie
-50-40-30-20-10
-Double Under
-Air Squat
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!