Back squat Strength
0 - 2 5 rep @70%
2 - 4 4 rep @75%
4 - 6 3 rep @80%
6 - 8 2 rep @85%
8 - 10 1 rep build
10 - 12 1 rep build
12 - 14 1 rep build
14 - 16 1 rep Build
*All sets every 2 min
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