back squat 3 x 10 Strength
back squat 3 x 10 reps.
10 reps 55-60 %
10 reps 60-65 %
10 reps 65-70 %
Valitse prosentit päivän kunnon mukaan.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!