Back Squat 12.9. 1 x 8 @ 65% 1 x 8 @ 75% 1 x 6 @ 85% 1 x 4 @ 90% Rest 2-4m Strength
Back Squat 12.9.
1 x 8 @ 65%
1 x 8 @ 75%
1 x 6 @ 85%
1 x 4 @ 90%
Rest 2-4mins
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