Back Squat 12.2. 1 x 10 @ 60% 1 x 8 @ 65% 1 x 8 @ 70% 1 x 8 @ 75% Rest 2-3m Strength
Back Squat 12.2
1 x 10 @ 60%
1 x 8 @ 65%
1 x 8 @ 70%
1 x 8 @ 75%
Rest 2-3m
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