Back Squat 12.11. 1 x 6 @ 70% 1 x 6 @ 80%, 1 x 3 @ 90%, 1 x 2 @ 95% Rest 2-4m Strength
Back Squat
1 x 6 @ 70%
1 x 6 @ 80%
1 x 3 @ 90%
1 x 2 @ 95%
Rest 2-4mins
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