Back Squat 10 x 60%, 8 x 70% Front Squat 5x60%, 5x70%, 5 x 80% Strength
Back Squat 10 x 60%, 8 x 70%
Front Squat 5x60%, 5x70%, 5 x 80%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!