Back Squat Workout
Back Squats - 5 Across
5@105
5@125
5@145
5@165
5@175
3@195
WOD:
5 Rounds of:
1 Minute Max Reps Double Unders
1 Minute Rest
30 Seconds Air Squats
30 Seconds Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!