Back Recovery Day 1 Workout
Front Squat 45# x 10, 65 x 8, 75 x 5, 75 x 5 [2-1], 75 x 5 [2-1]
WOD:
Front Squat 10 - 1 @ 75#
Burpee's (Going easy) 1-10
Time: 10:36
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