Back at it Workout
coming back from a little break. Not too focused on my training for the past month. Haven't been logging in either. Just to make it clear, i have not been logging but have been working out.
1rpm test
Squat - 255
Deadlift - 335
WOD
21-15-9
Burpees
Kettlebell Swings 55#
Does it feel like your fitness results are stuck?
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