Back and Shoots Workout
Back Squats: 1/10;1/15;1/20
WOD: For Time
30 HSPU
30 Shoot Through
30 T2B
Squats - 95-65-115-65-115-65
Felt good on the depth, but don't think I could have gone higher w/out losing it.
WOD:
HSPU - 2 ab mats for HSPU
12:47
Decent.
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