Baby Max Workout
AMRAP:
7 Minutes
20 Burpee Pull up
20 OHS (95/65)
1 minute rest
5 minutes
15 Burpee Pull up
15 OHS
1 minute rest
3 minutes
10 Burpee Pull up
10 OHS
7 minutes - 1 round exactly (40)
5 minutes - 1 round exactly (30)
3 minutes - only made it through 7 OH squats (17)
Used 45# on the squats, did the burpee pull ups as Rx'd.
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