B-Osio Strength
B1. MU (jalat boxilla, vaihtoharjoittelu) 4x8(RPE8)
B1b Single leg RDL KB x 5 o/v(tempo slow - heavy hip load RPE 8)
~2 min¨
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!