B. Emom oly Workout
Emom 20
4 blocks of
Min 1: 5 power clean
Min 2: 5 power clean
Min 3: 3 squat snatch
Min 4: 3 squat snatch
Min 5: rest
Block 1 @ 50kg
Block 2 @ 60kg
Block 3 @ 70kg
Block 4 @ 80kg
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