Aygo Workout

2 Rounds

A. 5min AMRAP
100m Run
15 KBS 24/16kg
15 Box jumps

3min Rest

B. 5min AMRAP
100m Run
4 Devil's press
4+4 Single arm DB Thruster

3min Rest

C. 5min AMRAP
Shuttle run 8x10m
12 STOH w. DBs
12 Power cleans w. DBs

3min Rest